Recipe: Beef and Guinness stew
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Comfort food is all about soothing, familiar tastes and smells as well as the memories that accompany them.
Serves 6-8
1/4 cup (60ml) olive oil
1.5kg beef blade or chuck steak, cut into 3-4cm pieces
2 stalks celery, coarsely chopped
2 carrots, coarsely chopped
1 large onion, chopped
50g sachet tomato paste
1 tbs plain flour
1 cup (250ml) red wine
440ml can Guinness
3 cups (750ml) beef stock
1 dried bay leaf
200g bacon, cut into strips
12 (300g) small shallots, peeled
150g button mushrooms
1.5kg equal-sized desiree or king edward potatoes, peeled, halved
100g butter, chopped
1 cup (250ml) pouring cream or milk
Chopped flat-leaf parsley and steamed green beans, to serve
- Preheat oven to 160˚C. Heat 1 tbs oil in a casserole dish over high heat, then cook beef, in 2 batches, turning until browned. Remove and set aside. Add 1 tbs oil to dish and cook celery, carrots and onion for 8 minutes. Stir in paste then flour. Cook for 1 minute. Add wine and Guinness then simmer until reduced by 1/2. Add stock and simmer until reduced by 1/2. Return beef to pan with bay leaf and bring to a simmer.
- Cover dish with a lid. Transfer to oven and cook for 2 hours or until meat is tender. Using a slotted spoon, remove meat and keep warm. Heat remaining oil in a small frying pan over medium heat. Add bacon and shallots and cook, stirring, for 8 minutes or until shallots are softened. Add mushrooms and cook, stirring, for 2 minutes or until soft. Add bacon mixture to cooking liquid and simmer over medium heat for 30 minutes or until thickened. Return beef to dish and reheat.
- Meanwhile, steam potatoes, in a steamer over a pan of simmering water for 25 minutes or until tender. Drain water from pan. Add butter and cream and heat until boiling. Add potatoes and, using electric beaters (or a potato masher or ricer), beat until smooth. Serve stew, scattered with parsley on potatoes, with beans.
Meat for stews: Lean, prime cuts of meat are unsuitable for stewing as they dry out. Instead, choose cheaper, secondary cuts, which contain connective tissues that are broken down during slow-cooking, resulting in a meltingly soft texture.
Recipes & food preparation: Sophia Young. Photography: Ben Dearnley. Styling: Michaela le Compte.
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